Are you doing Sydney Marathon?

Sunday 15th September

Days to go…

 

Like to give it your best shot?

Sign up for the 16-Week Marathon Coaching Program

Designed to help support, encourage & guide you every step of the way!

 

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It will be an achievement you remember for the rest of your life knowing

YOU DID IT!!!

 

What’s included?

✔️ Onboarding Session: 60-min zoom call to discuss your goal, where you’re at now & form a plan to best support you

✔️ Training Program: developed specifically for you following our initial session & modified as we go

✔️ Weekly Check-Ins: 30-min zoom/voice calls to check in, review your training & offer any guidance you need

✔️ Email Support: available at any time to help navigate the journey as questions or issues arise

✔️ Tools / Templates: an array of useful training tools & templates to help support your journey

✔️ Race-Day Prep Session: we’ll get you ‘Race-Ready’ with a powerful Visualisation, Reiki & comprehensive Checklist

✔️ Post-Race Debrief Session: a Bonus session to debrief on the big day & reflect on your journey

 

The benefits?

✔️ A customised training program that’s constantly refined & developed specifically for you & your lifestyle

✔️ Learn how to tune in & be confidently guided by your body

✔️ Feel supported every step of the way

✔️ A Holistic Approach that’s gentler on your body & optimises your performance

✔️ Arrive at the Start Line excited and ready for the day ahead!

✔️ Recover better

✔️ Allow it to be more than a ‘run’ but a Journey of growth that up-levels your life

 

The investment?

The 16-Week Marathon Coaching Program is $75/week

Payment options:

  • Weekly ($75/week x 16)

  • Monthly ($300/month x 4)

  • Up front ($1,200 x 1)

 

Sign up before Wed 15th May

For a program start date Mon 27th May (16 weeks out)

** LIMITED TIME OFFER ** Complimentary copy of The Power of Possibility when you sign up

 
 

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A word from your Coach…

Achieving my 1st Marathon was a life changer for me & it’s what fuels my passion to help others on that same quest.

Whether it’s your 1st Marathon or the 1st one you want to do differently - I can help.

Running has changed me & I’ve changed the way I run.

I use to almost ‘smash’ my body. Command it. Believe I was only strong & worthy if I completed the set I’d planned or the race I’d signed up to.

I now believe differently & approach my running very differently.

And that has enabled me to achieve more - in running & life - than I could have ever imagined!

 
 
 
 

This ‘different’ approach forms the basis of my coaching:

  • HOLISTIC - we won’t look at your goal purely from a ‘physical’ perspective, we’ll include the mental, emotional & spiritual elements too

  • FLUID - we won’t be rigid to a ‘fixed’ plan, we’ll set one initially & then constantly flex it by listening to your body & your lifestyle needs

  • RECOVERY-HONOURING - we won’t ‘smash’ your body, you’ll do hard sessions, but we’ll also build in recovery time & be kind to your body, working ‘with’ it to reach optimal conditioning come race day

  • PURPOSE - we won’t make your goal purely about ‘ticking a box’, we’ll give it more depth by exploring what achieving it will mean to you

  • POST-RACE - we’ll do a post race review to reflect on your journey, so you can carry the learnings beyond the finish line to all aspects of ‘Life’

It’s the approach I take to my own training & the one I’ll bring to yours.

Along with an unapologetic passion & genuine excitement for your goal & the journey you’re choosing to embark on.

If this sounds like an approach & journey you’re up for - Let’s Do It!!

Sign up below, or book a time to chat or email me with any questions.

Alexandra André

  • Recreational Running Level 1 Coaching

  • 6 x Marathoner, 11 x 1/2 Marathoner

  • 1 x IRONMAN, 2 x 70.3 IRONMAN

  • Reiki Level 1 & 2, Reiki Masters (in progress)

  • Kinesiology Level 1

⬇️ SIGN UP HERE ⬇️

Choose your payment option (weekly, monthly, up front) then ‘Add to Cart’ below

Sign up before 15th May for a program start date 27th May

** LIMITED TIME OFFER ** Complimentary copy of The Power of Possibility when you sign up

⬇️ ⬇️ ⬇️

 
SYDNEY MARATHON COACHING PROGRAM (WEEKLY)
A$75.00 every week for 16 weeks
Add To Cart
SYDNEY MARATHON COACHING PROGRAM (MONTHLY)
A$300.00 every month for 4 months
Add To Cart
SYDNEY MARATHON COACHING PROGRAM
A$1,200.00
Quantity:
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Things to know:

  • When you sign up you’ll be charged the 1st payment, then for the Monthly or Weekly options you’ll be charged the 2nd payment in Month 2 or Week 2 of the 16-Week Program period (so sign up any time & your subscription payments will be paused until we start)

  • Your Marathon Entry is a seperate process, you’ll need to do that directly on the race event website

 

 

Coaching stories…

 

David Short ran Melbourne Marathon 2022 - his 1st Marathon, here’s what he had to say:

“It’s official. I’m a Marathoner!! 42.2 km is a long way.

A special thanks to my coach & mentor Alexandra Andre. It’s been a great journey.

It all started about a year ago when I started running during Covid-19’s lockdown. I’ve never been much of a runner but the gyms were closed and I needed a new way to exercise. I started off small with 3km, 5km then working up to 10km runs. I decided to train for a half marathon. Six months later I entered my first 1/2 marathon. I had no idea what I was doing but I managed to finish the race and it felt amazing.

Now I was enjoying running I started reading books and magazines to learn more about the sport. That’s when I came across ‘The Power of Possibility’ by Alexandra Andre. Wow! Such an amazing book. It changed my outlook on life and inspired me to dream of bigger things. Maybe I could run a full marathon? Soon after completing this life changing book I contacted Alex and signed up for her first time marathon running package.

It’s exactly what I needed, step by step training program. Weekly updates and feedback on my training. Alex is amazing. Her knowledge of the sport and ongoing support and encouragement made my dream of completing a marathon possible.

Closer to race day Alex really helped me with my race nutrition, hydration and supplements. Alex provided information on stretching, active recovery and race day tactics.

I would highly recommend Alex and her training program for anyone out there thinking of completing their first marathon or major sporting event. Alex will make anything possible”

 
 

The day before - picking up his race bib

race day! Showing off his medal